General Articles

How to maintain health so you don’t get sick

Who wants to be attacked by a disease? Of course not. Yes, there are many things you can do to protect them. Here are some ways to maintain a healthy body that you must do.

Eat green vegetables

Green and leafy vegetables are rich in vitamins that help you maintain a balanced diet and support a healthy immune system.

According to an experiment conducted on mice, eating criciferous vegetables, such as broccoli, cauliflower, and cabbage, can help send chemical signals to the body that increase cell surface proteins needed to make the immune system work more optimally.

In this study, healthy mice that did not eat green vegetables experienced a 70-80 percent decrease in cell surface protein.

Take Vitamin D

Vitamin D deficiency can cause symptoms such as poor bone growth, heart problems, and a weak immune system.

Foods that contain the best sources of vitamin D include egg … Read more

General Articles

The Best Way to Feel Better with Acupuncture

Acupuncture May Be Effective in Reducing Indigestion Symptoms

It is important that you always study all of the options available. If you are dating, consider testing the water with multiple partners, for example to find out what to look for. The same applies to medical treatments. If you learn more about acupuncture today, you can feel better tomorrow.

You shouldn’t be put off by acupuncture

Many people hesitate to use acupuncture because they don’t like needles. Remember that the needles are very thin and you will not feel them. You will only feel its relaxing effect on your nerve endings when your acupuncturist performs a treatment.

Whenever you go to an acupuncturist for a specific problem, make sure you describe the problem in detail. You may not get relief after just one treatment. If your acupuncturist recommends that you keep returning until the problem is resolved, schedule and keep multiple appointments.

Research! Before choosing a battery puncturist, get … Read more

Better Health


Better HealthPrograms are led by certified well being professionals and happen after college, operating parallel with college phrases. Youngsters and their families turn out to be fitter, healthier and happier as they have fun, meet new mates and study new abilities.

The second annual Building Better Well being convention passed off Sept. 28-29, 2015. There, tons of of health coverage guides, assistance web site navigators, certified application counselors, brokers, brokers, community-based organizations and health advocates got here collectively at Colorado’s kick-off convention for the 2016 well being protection open enrollment interval.

Grants of as much as £2,500 for vitality effectivity measures for owners with a respiratory sickness or cardiovascular disease. Established in 1988, the Menzies Institute for Medical Research has had a profound impression on group well being and properly-being and is now accommodated in our new $148 million Medical Science Precinct. Have somebody in your household (adult or baby) with … Read more

Health Benefits

Establishing State Residency When Residing Full Time In An RV

After 6 ½ years of chronic sinus infections, I lastly cured myself and regained my life with a self help guide. I adopted a regime of immunity boosting supplements to regain my health.

Obama and many of the Democrats in Congress are working very exhausting to violate a lot of our most basic freedoms at this very second. They declare they’re trying to present extra People a proper to well being care insurance coverage. This is clear nonsense. They declare that they are giving more Individuals the best to medical care. That is also nonsense. They’re actually proposing a extreme violation of our right to well being care insurance coverage and medical care.

MACRA appears to be the talk of the city proper now. MACRA and MIPS and APM and the handfuls of sub-acronyms flying round like so many arrows in this Recreation of Thrones, Battle of the Bastards. The … Read more

Health Education

Fuerte Program provides mental health education for arriving immigrant youth

[Pictured: Dr. William Martinez, UCSF Director of Pediatric Mental Health for the UCSF Health and Human Rights Initiative, is the principal investigator of the Fuerte program, a school-based group prevention program targeting newcomer immigrant youth at risk of behavioral health concerns. Photo: Anna Hoch-Kenney]

Every year, about 500 newcomer immigrants enroll in San Francisco public high schools, according to district data. Of those 500, well over half come from Honduras, El Salvador, and Guatemala. Another eight percent come from Mexico.

Among recent immigrants, linguistic, academic, social, financial, and now, pandemic stress is common. Latinx newcomer youth are at increased risk for traumatic stress and behavioral disorders, according to research done by the William T. Grant Foundation. They are also less likely than their white counterparts to have access to and use mental health care services.

Fuerte, a semester-long mental health education program for Spanish-speaking Latinx newcomer immigrants

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Health Education

Press Releases | Press | Chair’s Newsroom | Chair


Senators Ernst blocks Senators Markey, Murray, Hirono, and Duckworth’s Right to Contraception Act following passage in House

***WATCH: Senator Murray calls out Republicans’ extremism***

(Washington, DC) – Today, Senator Edward J. Markey (D-MA) and Senator Patty Murray (D-WA), Chair of the Senate Committee on Health, Education, Labor, and Pensions (HELP), sought unanimous consent to pass the Right to Contraception Act to protect every American’s fundamental right to use birth control—but Republican Senator Joni Ernst (R-IA) blocked the common-sense legislation. Senators Markey and Murray pushed to quickly pass their legislation with Senators Mazie Hirono (D-HI) and Tammy Duckworth (D-IL) following passage of companion legislation in the House of Representatives last week—despite nearly the entire House Republican conference voting against the bill.

“It has been nearly sixty years since the Supreme Court decided Griswold v. Connecticut—and affirmed Americans’ right to privacy and with it: their right to contraception.

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